I caught up with Diego Sanchez yesterday for his evening workout in an effort to drop a little weight before weigh ins today. He started with an intersive stretching routine that got his sweat going to what sounded like the theme music from Star Wars. Followed by a shadow boxing session with Tony Palafox, and then a roll with Saulo Ribiero. When he finished his workout, it was followed by a series of YES!s; one of which he was thrilled that I caught on film.
click the photo below to view all of the pics!
UP TO DATE...
Friday, December 11, 2009
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